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Diabetic Athlete

Diabetic Athlete
Foreword: Edward Horton, MD The Diabetic Athlete is the only book on the market that gives athletes meharry medical college and dedicated fitness enthusiasts the practical tips to manage type 1 or type 2 diabetes better while training meharry medical college and competing for performance. Written by a diabetic athlete with a PhD in exercise physiology meharry medical college and endorsed by Dr. Edward Horton, a recognized diabetes expert, The Diabetic Athlete draws from collected expertise of hundreds of diabetic athletes, sharing their experiences from sports meharry medical college and fitness training. Colberg analyses their experiences meharry medical college and provides practical advice on blood sugar balance, nutrition, meharry medical college and exercise to help you pursue a normal, vigorously active life. The book presents real-life examples from diabetic athletes on the special modifications they make in their diet meharry medical college and medication for various sports meharry medical college and physical activities, including general recommendations for diet meharry medical college and insulin changes for each activity. The Diabetic Athlete also covers the basics of exercise physiology, metabolism, nutrition, meharry medical college and supplements, including the following critical information: Blood sugar response to activity Insulin meharry medical college and oral medications Nutritional meharry medical college and ergogenic substances Insulin options for NPH meharry medical college and lente, ultralente, meharry medical college and pump users No other book gives so many sport-specific recommendations to help you safely pursue the activities you enjoy. With Dr. Colbergs advice, youll feel better than ever while training for fitness meharry medical college and sport performance. About the Author Sheri R. Colberg is an assistant professor of exercise science in the department of exercise science, physical education meharry medical college and recreation at Old Dominion University in Norfolk, Virginia. She holds a PhD in exercise physiology from the University of California at Berkeley, where she specialized in the areas of glucose meharry medical college and exercise metabolism meharry medical college and diabetes. She continues to conduct extensive research in these areas thanks to funding from sources including the American Diabetes Association. Dr. Colberg has 32 years of practical experience as a type 1 diabetic athlete. As a certified exercise test technologist with the American College of Sports Medicine, she worked as an exercise specialist for a diabetes treatment center in San Francisco. She is a fellow of the American College of Sports Medicine, where she serves on the Professional Education meharry medical college and Ad Hoc Distance Learning Committees. She is also a professional member of the American Diabetes Association meharry medical college and former chair of the research section of the Virginia Association of Health, Physical Education, meharry medical college and Recreation. Dr. Colberg lives in Virginia Beach with her husband meharry medical college and their three boys. She enjoys swimming, biking, walking, weight training, meharry medical college and yardwork, as well as playing with her three sons. Table of Contents Part I: The Diabetic Athletes Toolbox Chapter 1. Training for Sp
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